As a partner, a parent, a friend, a sibling, co-worker, or in-law, we are in constant relationships with the people in our world. So much of who we are shows up in our relationships- the very best of us, and sometimes the ‘not so best’ of us. Sustaining loving and healthy relationships requires commitment, communication, and understanding. At some point, this is challenging for all of us. With a non-judgmental approach, we can explore the challenges of your relationships together. Understanding how your experiences have shaped your perspective, discovering alternate perspectives, and learning to communicate in ways we can be heard are tools that can help build the relationships you desire.